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Cooking with Seitan: The Complete Vegetarian "Wheat-Meat" Cookbook Review
Having made the change to Veganism recently, and discovering Seitan, I was expecting this cookbook to open the door to non-meat Paradise! The description of the book, and the reviews of others made it sound like the Holy Grail.Bah.
I'd say 40-50% of the recipes using the prepared Seitan call for the "wheat-meat" to be battered and deep fried. So WHERE is the healthy cooking in THAT? I was looking for recipes for the actual Seitan preparation, using different seasonings and flavors, and then hoping to find a fake meatloaf recipe, or a fake turkey and stuffing for Thanksgiving.
I'm still looking.
Cooking with Seitan: The Complete Vegetarian "Wheat-Meat" Cookbook Overview
Seitan (pronounced say-tan) is a spectacular meat substitute with a look, taste, and texture that satisfies the heartiest of appetites. Derived from wheat flour, seitan is naturally nutritious and low in fat, cholesterol, and calories. Perhaps best of all, it is amazingly adaptable and can be seasoned and prepared to fit into any menu.
Cooking with Seitan provides a wonderful introduction to this versatile food. The book explains, step-by-step, how seitan can be made, stored, and used. Also included are over 250 kitchen-tested recipes featuring twists on traditional and
international favorites as well as new and imaginative dishes, from salads and appetizers to soups, stews, and even desserts. Whether you want to add to your repertoire of vegetarian dishes or you simply love great food, Cooking with Seitan can add a deliciously healthful touch to your menu.
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